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newtonlaw98




flat stomach fast Empty
PostSubject: flat stomach fast   flat stomach fast EmptySat May 07, 2011 10:44 am

To lose stomach fat you have to throw out the junk food! You are what you eat, so don’t eat junk. Do not keep junk food like cookies, chips, sweets and other similar products in your house. Junk food and addiction to sugar is considered to be the greatest cause of belly fat today. There are some foods that burn belly fat which will help you, but you still have to control calories.





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flat stomach fast
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laplace98




flat stomach fast Empty
PostSubject: Re: flat stomach fast   flat stomach fast EmptyMon May 16, 2011 1:15 pm

Last but not least, be sure to exercise greater control of your thoughts and emotions, as high levels of stress hormones can increase the fat that your stomach stores. When you experience chronic stress, your body pumps these kinds of hormones into your system which causes the fat in your waist area (or midsection) to have a major increase after while. Meditation, soothing music, and taking deep breaths all contribute to eliminating belly fat when used in conjunction with the tips listed above










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how to lose your belly fat
how to get a flat stomach fast

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gangagoutam




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PostSubject: Re: flat stomach fast   flat stomach fast EmptyTue Jun 14, 2011 8:06 am

You can get flat stomach fat,but for this you should do hard work....







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flat stomach exercises

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